Healthy by Choice

If you are healthy by choice,

You prefer prevention to intervention.
You proactively pursue health and wellness through your lifestyle.
You are not looking for a quick fix or a magic bullet to right decades of decadence and indifference.
You opt for long-term discipline rather than short-term detox.
You partake in things that are non-toxic, nurturing and nourishing.
You embrace and enjoy exercise.
You treasure your fearfully and wonderfully made temple.
You know that good health doesn't just happen.
Your health reflects the quality of your choices.

Deuteronomy 30:19
I call heaven and earth as witnesses today against you, that I have set before you life and death, blessing and cursing; therefore choose life, that both you and your descendants may live;

Always choose blessing.  Always choose life.

Share the health.

Deborah White, MD, MBA